Mental Fitness Training is...

Building Powerful Habits for a Positive Mind.

Do you want to:

  • Elevate your leadership presence...

  • Better handle the inner and outer critics/detractors…

  • Ease feelings of imposter syndrome…

  • Get help with finding your voice in the midst of chaos…

  • Dream more and worry less….

  • or just find a safe space where you can take off the cape for a moment!

Here's the thing...

..until we understand how we self-sabotage, such that we limit the success we truly desire, these clouds will be with us.

Unfortunately, no amount of willpower, inspiration, or motivation will help you sustain the positive change you are looking for.

..and all of the self-awareness, previous insights, and 'aha' moments of the past often get overrun when the survivor brain takes over and gets the best of us, i.e., we fall back into old habits.

There is a better way...

..sustained change towards a more positive mind requires laying down neural pathways to form new habits through consistent daily practice.

8 - Week Mental Fitness Program

Build Powerful Habits for a Positive Mind

Build your self command

Teach your brain that no matter how crazy-busy your day is, you can re-center every few hours in Sage wisdom for 2 minutes.

Intercept the Judge

Discover how judging yourself, others, and circumstances is a key source of stress - which significantly impacts your wellbeing, relationships and performance.

Discover the Inner Chorus of Critics

Expose the lies, limiting beliefs, and damage of your top saboteurs. Additionally, discover how the chorus of judge and saboteurs and their negative patterns are hijacking everything you want.

Make the Shift

When you shift from self-sabotaging behaviors into “Sage” behaviors, you learn to achieve what you desire through a calm and clear mind, converting obstacles into opportunities.

Boost Your Super Powers

Learn the five superpowers residing in your brain, and how to tap into the emotional intelligence they carry, which is critical to your desired success.

Find Your Groove

When you activate and combine the five superpowers, you now can take action in a calm, clear-headed, laser-focused way so that you experience your Genius zone.

Imagine your world being calm and stress-free, even amidst the chaos and triggers that would normally send you into an emotional tailspin.

If you’re ready to embark on building your mental fitness and create a life you love, grab a spot on my calendar for your free Mental Fitness Training Consult.

Here’s what we’ll do in our 45 minutes together:

  • We’ll explore your unique assessment-based profile of how you self-sabotage.

  • We’ll uncover your top triggers.

  • We’ll reveal your strengths that are actually unique to the way you self-sabotage.

  • Easy-to-use resource for intercepting those self-sabotaging thoughts and feelings!

  • Finally, answer your questions about your upcoming 8-Week training.

By the way...

POSITIVE INTELLIGENCE® [aka PQ®] is a mental fitness program that utilizes research-based tools to empower wellness, performance, and healthy relationships by laying down new neural pathways that form lasting positive habits.

Positive Intelligence provides a neuroscience based approach to mental fitness. The coach identified herein is an independent member of the PQ Coach program, and not an employee, agent, or representative of Positive Intelligence, LLC. The coaching program offered herein is independently owned and operated by the coach, and is not affiliated with or endorsed or sponsored by Positive Intelligence, LLC.

No reproduction, alteration, translation, publication, or distribution, in any form, printed or electronic, is permitted without the express prior written consent of Positive Intelligence, LLC.


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